Shift your Christmas weight in London without going to the gym
The over-indulging in chocolate has come to end, the constant boozing has grinded to a halt and it no longer is socially acceptable to have second helpings of turkey. This only means one thing, the festivities are over and the dreaded January is upon us. It’s common that come January 1st we usually feel glum from putting on a bit of Christmas podge. However, here at Naturist Paradise we cannot think of anything worse than enduring the gym in January. The good news is that London is brimming with activities and things to do which can help shift for your Christmas weight (that are SO much more fun than joining the gym!) Here are just some of our favourites…
Power walk / run in your favourite park
Running, jogging or even power-walking is the best cardio you can get, perfect for shifting a few Christmas pounds. The good news is that if you live in London, you aren’t confined to a treadmill as the bustling capital city boasts a number of royal parks which provide the perfect setting for getting your Mo Farah on. Nothing gets your endorphins flowing than leaving the bustles of the Big Smoke and heading to a tranquil London garden for a crisp morning run. So where do we recommend? Our hot favourites are Hyde Park and Kensington Gardens which are joined onto each other. Here you can run and remain entertained as you take in breath-taking landmarks, including The Serpentine Lake, The Princess Diana Memorial and Kensington Palace. If you fancy a pit-stop there’s ample of wholesome cafes around the parks where you can rest up and enjoy a caffeine kick. Running certainly doesn’t have to be boring when you live in London!
Cycle around London
Let’s be honest, running isn’t for everyone with many people finding cycling so much more fun. The good news is that you needn’t own a bike to be able to cycle around London. The city of London is brimming with various terminals where you can hire a bicycle for as little as £2. The choice of destination for your ride is completely your choice. We recommend an easy journey along the River Thames taking in London’s iconic landmarks if you’re a cycling novice. If you want to notch up the difficulty then we recommend the Tasmin Trail within Richmond Park. Here you’ll be able to test your strength with a few hills and off-track cycling paths. To a rent a bike in London, all you need to do is download the Santander Cycles app and take your bank card to the bicycle terminal’s docking station to make payment. There are a whopping 750 bicycle terminals in London, find one that suits your journey here https://tfl.gov.uk/modes/cycling/santander-cycles/find-a-docking-station.
Enjoy an erotic massage
So of course, exercising isn’t for everyone. So what if we told you that you could shift some Christmas calories while having an erotic massage? It might actually sound too good to be true, but science has proven that indulging in some naughty fun with an adult therapist can actually make you lose weight. Doctors have proven that normal massage (without the sexier bits) can shift up to 100 calories in a one hour session. And furthermore, when the sensual elements are added the calorie burning is even better. Studies have proven that engaging in intercourse is the best type of cardio you can get, shifting a whopping 200 calories in 60 minutes. So gentlemen, that’s a total of 300 calories burnt just by getting hot under the covers with a stunning girl of your dreams. The key is to aim for a long and steamy session, which an erotic massage always promises you. So you’re probably desperate to know where you can have an erotic massage in London. If you’re looking for a crème de la crème of experiences which doesn’t break the bank then we highly recommend Naturist Paradise. The girls are out of this world, boasting overwhelming attractiveness and highest expertise in all aspects of Asian massaging. Erotic massage full service is on offer from just £160ph. So where in London can you enjoy an Asian massage? Well Naturist Paradise has various state-of-the-art branches dotted around the Central Zone. Alternatively you can request an outcall to a location of your choice, in which you can kick back and relax as soon as the session is booked. Who knew that something so naughty could actually shift your Christmas podge? Don’t miss out on an erotic massage this January!